Jesse Strigler, LMHC
LMHC (Licensed Mental Health Counselor)
Yorktown Heights, NY
Online only
Free initial consultation
About me
I offer both individual and couples therapy, focusing on anxiety, depression, relationship issues, and life transitions. I often find these issues connect with deeper themes around self-esteem, shame, or fear.
My approach is compassionate, warm, and integrative, blending different modalities and techniques including CBT, psychodynamic, and mindfulness. My hope is to create a safe and collaborative space together, where we can really work on the issues that matter most. Engaging in therapy is an act of courage and strength, and my aim is to work together to ultimately help you reach your goals. Feel free to reach out for a free initial consultation to see if this is the right fit for you!
License
License(s)
Education
Yeshiva University
Fees and insurance
Cost per session
$150 - $Sliding scale
YesAccepted payment methods
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- United Healthcare
- Aetna
- Out of Network
- Cigna
- Optum
Specialties and clinical interests
- Anxiety
- Depression
- Family Conflict
- Relationships
- Self-Esteem
- Stress/Stress Management
- Substance Use Disorders
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Psychodynamic
Images and videos
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Individuals
- Couples
Languages
- English
Website and social media