Jeremi Howell, LCSW

If you’re done being hard on yourself and ready to trust who you are, this is where things start to shift. Together, we’ll break the patterns, build self-worth, and help you move forward with confidence.

Hi, I’m Jeremi Howell, founder of Howell Healing & Recovery. I’m a LCSW and virtual therapist in Missouri working with adults who are navigating life changes that look “fine” on the outside but feel confused, heavy, or stuck on the inside.

Therapy should be a space where you feel seen, heard, and held. A space where you can finally slow down enough to understand yourself differently and practice being you.

Because the goal is not just to cope better. It’s to stop feeling like you’re constantly working against yourself.

In our work together, we will:
-Notice the patterns that keep showing up
-Understand where they come from
-Shift how you relate to your thoughts and emotions
-Build a stronger sense of self-trust and clarity

This is not about becoming a completely different person. It’s about feeling more like yourself again.

My Background
-Licensed Clinical Social Worker (LCSW) in Missouri
-20+ years working with adults in transition and emotional growth (ya know, the messy stuff)
-Training in CBT, ACT, DBT, addiction/recovery, grief, trauma, ADHD
-Experience supporting recovery, identity work, and relationship dynamics
-Ongoing education in evidence-based, client-centered, and trauma-informed care

I bring both clinical skill and a real, human approach to this work and this space. You won’t be talked at or analyzed from a distance. You’ll be met, understood, and supported in a way that feels real. You will laugh, you will cry, you will cuss… and, you will heal. We’re in this together.