Jenny Leitson-Grabelsky, Licensed Clinical Social Worker in Oregon

Jenny Leitson-Grabelsky, LCSW

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Licensed Clinical Social Worker
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As a Licensed Clinical Social Worker in both Oregon and New York, I help adults ages 18+ who are struggling with depression, anxiety, relationships, and life transitions.

I provide a compassionate and nonjudgmental space in which my clients feel “held,” heard, and helped. My therapeutic approach is personalized, collaborative, and tailored to each client’s unique needs and goals. My practice is strengths-based, trauma-informed, and utilizes a range of techniques including awareness of sensations in the body, narrative interventions, cognitive and dialectical behavioral therapies (CBT and DBT), Motivational Interviewing (MI), and Accelerated Experiential Dynamic Psychotherapy (AEDP).

I believe everyone has the capacity to heal and that meaningful transformations take place in the context of safe and supportive relationships, when we feel seen, understood, and accepted unconditionally. When a trusting relationship is cultivated, we discover how trauma may be impacting our lives as well as uncover and address destructive thoughts and behaviors. Together, we process your thoughts, feelings, and experiences to reduce suffering and increase joy and fulfillment.

The bottom line: I meet you where you are—with patience, warmth, kindness, and insight. I assist in identifying and strengthening your own inner resources, your own wisdom, to work effectively with sources of challenge and pain on the road to a more satisfying life. You don’t have to do this alone.

Specialties & Clinical Interests

  • Anxiety
  • Depression
  • Family Conflict
  • Grief & Loss
  • Obsessive-Compulsive Disorder (OCD)
  • Phobias & Fears
  • Relationships
  • Self-Esteem
  • Self-Injury
  • Stress/Stress Management
  • Suicidality
  • Trauma & Ptsd

Therapy Types

  • Accelerated Experiential Dynamic Psychotherapy (AEDP)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness
  • Trauma-Informed Therapy

Fees & Insurance

Sliding Scale
No
Pay By
Health Savings Account (HSA), Credit Card, Discover, Mastercard, Visa

Licenses & Certifications

Years in Practice
7
License(s)
License #
state
Licensed Clinical Social Worker
L8439
Oregon
Licensed Clinical Social Worker
088554-01
New York
Professional Association(s)
Membership Type
National Association of Social Workers
Professional
Graduate School(s)
Degree
Year Graduated
Smith College School for Social Work
Master of Clinical Social Work
2015