Jennifer Sheridan

I am an experienced mental health counselor dedicated to helping others cope with anxiety, depression, and anger. I focus on assisting clients who are suffering from trauma and other past life experiences that affect their everyday lives.

At Fountainhead Counseling I embrace a collaborative and solution-focused approach to therapy, fostering an environment where clients feel empowered to explore their challenges and discover sustainable solutions. Our mission is to help individuals, couples, children and families not only identify their inherent strengths but also leverage them to attain meaningful and positive outcomes in their lives.

Jennifer, holds a Master’s degree in Social Work and is dedicated to continuous professional development. She has received specialized training in several evidence-based therapeutic modalities, including:

- **EMDR (Eye Movement Desensitization and Reprocessing)**: This therapy is particularly effective in addressing trauma and distressing life experiences.
- **Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)**: This approach is designed to help children and adolescents process traumatic experiences while also providing tools for coping and resilience
- **Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT)**: These strategies are used to treat a variety of mental health issues, focusing on the relationship between thoughts, emotions, and behaviors.

Jennifer is equipped to support individuals aged 7 to 99+, as well as couples and families, offering tailored therapeutic interventions that meet the unique needs of each client. We are committed to guiding you on your journey toward healing and personal growth.