Jennifer Lee-Rondelle, BACP Therapist - Registered Member MBACP #404500

If you feel stuck in cycles of anxiety, overthinking or difficult relationships. You are not alone and you may feel exhausted by trying to handle everything.

As an Integrative counsellor with 5 years experience, my focus is on the relational approach. I offer a compassionate and collaborative space where we can explore the difficulties in your emotional and mental well-being together. My approach is rooted in the belief that healing occurs through the self and within relationships—both the one we build in therapy, with yourself and those in your life.

Your experience will be supported by me helping you with stress and anxiety, relationship issues, & motivation, self esteem, and confidence among other areas. With this I can explore anxiety and depression that streams into other forms of distress. I appreciate that there is the pain that your problem cause that makes you seek therapy in a private space.
There is distress and emotional that may prevent you managing it healthfully , which could make you overcome yourreluctance to ask for help. Naturally, your painful experience may have convinced you to seek counselling, because you need to feel understood.

I work with my clients to create an open and safe environment, where thoughts and feelings can be shared without fear of judgment.

I integrate therapeutic modalities tailored to your individual needs, we will work to uncover underlying patterns, resolve past traumas, and develop greater emotional resilience. Whether you're navigating anxiety, depression, relationship issues, or a desire for deeper understanding of yourself.

Issues such as race trauma - childhood emotional wounds - relationship patterns - confidence & identity.

My goal is to facilitate empowerment and internal validation for you to connect with your true self and for you to foster a change that is healthful. I am committed to facilitate you to be heard and understood, and explore the ways to be insightful so you can create a balance in the life you deserve.

It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change because I am here to support & empower you in your journey.

NOTE - I counsel using online sessions via video and telephone and counsel UK clients who are abroad and international clients. The emphasis is that I am governed by UK laws as your counsellor.
I welcome any questions you may have!

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