Jennie Nelson, ID LPC LPC-10394

Taking the first step toward therapy can feel overwhelming, and finding someone you feel comfortable opening up to is an important part of the process. My goal is to create a safe, supportive, and nonjudgmental space where you feel heard, understood, and empowered to work through life’s challenges at your own pace. I believe you are the expert on your own experiences, and I strive to meet you where you are while helping you recognize your strengths and work toward the changes that matter most to you.

I take a collaborative approach to therapy, tailoring sessions to your individual needs, experiences, and goals. Together, we can work on developing healthy coping skills, strengthening relationships, building confidence, and navigating difficult emotions and life transitions.

I am **Accelerated Resolution Therapy (A.R.T.) certified and Cognitive Processing Therapy (CPT) certified**, with specialized training in trauma treatment. These approaches allow me to help clients process difficult experiences, address unhelpful thought patterns, and work toward healing and recovery.

Whether you are navigating anxiety, depression, trauma, relationship difficulties, or other life stressors, my goal is to help you feel more confident in yourself, develop tools that support your well-being, and move toward a life that feels more fulfilling and aligned with your values.