Jenna Haarstick , LMFT
Licensed Marriage and Family Therapist
Online only
Free initial consultation
About me
I’ve been a therapist for over 10 years, which means I’ve heard it all — yes, even that. I work with individuals, couples, and families to tackle the tough stuff — anxiety, depression, relationships, and trauma.
I take a humorous, no-nonsense approach to help you tackle life’s messiest challenges. I’ll laugh with you, nudge you out of your comfort zone, and keep our sessions focused on real solutions (not just venting about your neighbor’s barking dog). Ready to do the hard work — and maybe even enjoy it along the way? Let’s get started.
Clients can expect to walk away with more than just ‘aha’ moments — they’ll leave sessions with real tools to tackle anxiety, depression, relationship bumps, and the lingering effects of trauma. You can also expect some gentle (and sometimes not-so-gentle) challenges to your old ways of thinking, a few laughs, and the sense that you’re not alone while you figure it all out. My goal is for you to leave feeling heard, empowered, and ready to take practical steps forward.
License
License(s)
Education
Capella university
Fees and insurance
Cost per session
$125 - $Accepted payment methods
- Cash
- Health Savings Account (HSA)
- Venmo
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- United Healthcare
- Employee Assistance Program (EAP) Services
- Aetna
- Humana
- Medicaid
- Medicare
- Cigna
- Blue Cross/Blue Shield
- Optum
Specialties and clinical interests
- ADHD
- Anxiety
- Autism Spectrum Disorder
- Betrayal Trauma
- Depression
- Divorce & Separation
- Domestic Abuse/Violence
- Family Conflict
- Gambling
- Law Enforcement/First Responders
- Parenting & Parent-Child Relationships
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Sexual Abuse
- Sports Performance
- Stress/Stress Management
- Substance Use Disorders
- Suicidality
- Trauma & PTSD
- Women's Issues
Therapy types
- Cognitive Behavioral Therapy (CBT)
- Internal Family Systems (IFS)
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community specialties
- Single Parents
- Autism
- Trauma Survivors
Images and videos
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Older Adults (65+)
- Individuals
- Couples
- Families
- Parents & Caregivers
Languages
- English
Website and social media