jeffrey zalta, LCSW
Licensed Clinical Social Worker
New York, NY
Online & In-Person
Free initial consultation
About me
Do you have a negative voice in your head that you can't get rid of? Are you having a hard time connecting with others? Are you feeling stuck? I have trained for 5+ years to help clients with problems like these and more. It is time to reach out. It is time to feel better.
Do you have a negative voice in your head that you can't get rid of? Are you having a hard time connecting with others? Are you feeling stuck? I have trained for 5 + years to help clients like you gain insight into what it is that is causing these problems and work towards changing them. There are 4 phases of therapy with me. First, we will try to get a better understanding of what it is that is bothering you and what led you to this point. Second, we will identify what it is that you would like to change - whether that be thoughts, behaviors, or ways of engaging with others. Third, we will work on changing these things in our relationship and then in your relationships with others. Fourth, we will help you find ways of sustaining these changes. I can help with relationship issues, dating, loneliness, social anxiety, anxiety, depression, OCD, life transitions, and feelings of being stuck. I am also a trained EFT therapist and help couples identify and change their patterns of engaging, while fostering a deeper connection. Feel free to reach out for a free consult.
License
License(s)
Professional certifications
Education
Silberman School of Social Work
Fees and insurance
Cost per session
$175 - $225Sliding scale
YesAccepted payment methods
- Cash
- Check
- Health Savings Account (HSA)
- Paypal
- Zelle
- Venmo
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
Accepted insurance plans
- Aetna
- Anthem
- Out of Network
- Blue Cross/Blue Shield
- Carelon Behavioral Health
Specialties and clinical interests
- Anger Issues
- Anxiety
- Career
- Depression
- Divorce & Separation
- Family Conflict
- Grief & Loss
- Men's Issues
- Mental Health Professionals
- Obsessive-Compulsive Disorder (OCD)
- Parenting & Parent-Child Relationships
- Pet Loss
- Phobias & Fears
- Relationships
- School Performance
- Self-Esteem
- Spirituality
- Sports Performance
- Stress/Stress Management
- Substance Use Disorders
- Trauma & PTSD
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Relational therapy and psychodynamic therapy
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Faith-based specialties
- Judaism
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Individuals
- Couples
- Groups
- Families
Languages
- English
Website and social media