Verified
In Person and Online Sessions 
I work with a wide range of clients, many of whom share similar challenges—work and organizational stress, health concerns, grief and loss; or are experiencing other difficulties, such as PTSD and other traumas (including compassion fatigue), depression, or anxiety. My approach is person-centered, focusing on you, the client, and the moment-to-moment engagement, discovering insights together. I can help you discover insights into barriers, and the constructive solutions to overcoming those barriers. Each person has the right to live a life free of negative thoughts and experiences—a life of healthy well-being.
I guide clients with constructive coping tools to increase emotional health and to reduce symptoms, using Motivational Interviewing, Brief Solution-Focused Therapy, and other evidence-based interventions, including EMDR. Each person’s life circumstances are unique; each person’s view of the world, and the ability to manage and understand it, is unique.
The first, and most difficult step in healing is seeking help; each step after is progressively easier, as we take one step at a time. In your individualistic journey, I can help guide you in reorganizing your life to reassess and reprioritize what is most important, to regain balance. I can help navigate the path towards healing and rediscovery.
Specialties & Clinical Interests
- ADHD
- Anger Issues
- Anxiety
- Chronic Pain
- Depression
- Domestic Abuse/Violence
- Gender Identity
- Grief & Loss
- Law Enforcement/First Responders
- LGBTQIA+
- Men's Issues
- Obsessive-Compulsive Disorder (OCD)
- Self-Esteem
- Sexual Identity
- Stress/Stress Management
- Trauma & Ptsd
- Violence
Therapy Types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Mindfulness
- Trauma-Informed Therapy
Community Specialties
- American Indian Or Alaska Native
- Asian
- Hispanic Or Latino
- Immigrants
- Lgbtqia+
- Military Families
- Trauma Survivors
- Veterans
Fees & Insurance
Cost per Session
$170.00 - $235.00
Sliding Scale
Yes
Pay By
Check, Health Savings Account (HSA), Credit Card, Mastercard, Visa
Insurance Plans Accepted
Aetna
,
Anthem
,
Blue Cross/Blue Shield
,
First Choice
,
Hma
,
Tpcs
,
Triwest
,
Licenses & Certifications
Years in Practice
8
License(s)
License #
state
LMHC (Licensed Mental Health Counselor)
LH60622680
Washington
LMHC (Licensed Mental Health Counselor)
MH13014
Florida
Licensed Professional Counselor
LPC.0016479
Colorado
Counselor
11313571-6004
Utah
Professional Certification(s)
Organization
Date
Certified Clinical Trauma Professional (CCTP)
Evergreen Certifications
2019
Graduate School(s)
Degree
Year Graduated
Nova Southeastern University
Psychology
2011
Location
Regulus Counseling PLLC
Office is ADA Accessible