Jeanine Bogart, LMFT

I have over twelve years experience helping clients reprocess their trauma, relieve their symptoms, release their pain, and live in peace and joy!

My primary purpose is to help my clients the way I have been helped on my own healing journey. I feel a passionate calling to work with clients whose issues mirror the struggles and challenges that I, too, have overcome. The empathy, compassion, and unconditional positive regard that I feel toward my clients allows us to build a foundation of rapport and trust very easily!

I am also a staunch protector of children, including our inner children, to help them/us stay safe, feel loved and protected, and heal their wounds so they/we may thrive! It’s amazing to see tweens, teens, and young adults come in with pain and leave in joy - and that includes our inner children as well!

I am very skilled at working with many mental health issues, including; anxiety, depression, PTSD, complex PTSD, alcohol use disorder, bipolar disorder, and borderline personality disorder. I love to help first responders recovering from trauma, adults seeking recovery from traumatic childhoods, tweens/teens & young adults struggling with life, and those recovering from codependency, narcissistic abuse, domestic violence, and sexual assault. I also love working with clients who are struggling in their relationships or are seeking to change their lives is some way.

Using Psychodynamic, Trauma-Informed, Attachment, and Mindfulness as my foundation, I assist clients with a variety of gentle techniques that take into consideration the individual's whole self (mind, body, emotions, spirit, soul ,and inner child). I believe my role is one of confidante, partner, guide, & educator, depending on the client’s situation. I mirror to validate and reflect my client's thoughts, beliefs, & feelings back to them so that they are able to gain insight and put that insight to work in their lives.

I love helping clients discover, set, and enforce their boundaries and to communicate their truth with kindness while also being open-minded and compassionate about what the other has to communicate as well. If you are a spiritual seeker, I’m your gal and if not, you’d never know I had spiritual inclination.

I also strive to help clients figure out what they want in their lives and how to work their challenges. How do they want their lives to look and feel including; relationships, work, pleasure, activities, and self care. I help clients learn to communicate kindly and effectively, set and maintain healthy boundaries, achieve goals, and live their best lives! I seek to help my clients to heal, thrive, and become empowered individuals who live their lives according to their own values, beliefs, and desires.

My therapeutic approach for trauma is very eclectic and determined by the client's needs. I specialize in trauma release modalities including: Eye Movement Desensitization & Reprocessing (EMDR), Brainspotting, Comprehensive Resource Model (CRM), and other trauma techniques to process and release trauma to relieve mental health symptoms. I also utilize Parts Work, Attachment Therapy, and Mindfulness throughout the therapy process.