Jean Snyder, MA, LPC

Hi! I have over 20 years of experience working with adults. I would love to work with you on issues of childhood abuse, depression, anxiety, stress, or low self-esteem. Therapy can help you to regain your happiness and your peace.

Are you feeling depressed and low right now? Do you wonder how you'll get through another day? Or are you stuck in a trauma history that keeps repeating over and over in your head? Haunted by nightmares or flashbacks. Does your anxiety keep you feeling trapped inside yourself rather than living your best life? Are you trapped in negative self-talk and low self-esteem that isn't allowing you to stand up for yourself? Have you been ignoring self-care for far too long? Or maybe you just want someone to talk to who will really listen.

If you are experiencing the pain of past abuse, depression, anxiety, stress, or low self-esteem, I'd love to work with you to help with these issues. I understand that it's difficult to talk about and address these topics and so all of our work is done at your speed, virtually from your home where you can feel safe and comfortable. I use a variety of different approaches that can be tailored to your unique needs and preferences and believe that it is important for us to build a relationship in which you feel comfortable and in control. It is possible to live a fuller life and to reach the goals that you've set for yourself. I can give you the space you need to explore your past and your feelings, teach you the tools that you need to reach your goals, and help you to move forward past whatever blocks you.

I'd love to hear from you and will respond to all calls. Please call me to schedule an appointment. I look forward to hearing from you.