Jayda Irizarry, LCSW

I would like to commend you for taking the step of seeking therapy! Right now, you may be viewing therapy as daunting, exciting, or your “last resort”. Regardless of where you are, it is my commitment to meet you there, free of judgments and ready to listen. Life’s transitions, journeys, and unexpected changes comes with many successes and challenges. It is my passion to stand alongside children, adolescents, and adults with a supportive, compassionate and goal-oriented approach. My therapeutic style is warm, non-judgmental, and collaborative. I incorporate evidence-based practices to help you develop effective coping strategies, enhance self-awareness, and cultivate resilience. I specialize in working with Obsessive-Compulsive Disorder (OCD), anxiety disorders, mood disorders, perinatal mental health, identity development, and life transitions.

My therapeutic style is warm, non-judgmental, and collaborative. I incorporate evidence-based practices to help you develop effective coping strategies, enhance self-awareness, and cultivate resilience. Together, we will work towards self-acceptance, healthier relationships, and find meaning and fulfillment in your life. It is my passion to stand with you in this difficult and beautifully chaotic journey we call life. I am committed to create a therapeutic relationship where you feel seen, heard, and encouraged to make positive changes.