Javeria Khan, BACP Therapist - Registered Member MBACP #394271

I am a MBACP (reg) Counsellor in the UK with 9 years of professional work experience in the mental health field. I have experience in helping clients with stress and anxiety, depression, relationship issues, family conflicts, & trauma and abuse etc. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I have a BSc (hons) in Psychology, a FDA and a BA (hons) in Counselling. Also, I am a qualified PCE-CfD (Person-Centred Experiential Counselling for Depression) practitioner which is an evidence based approach using Emotion Focused Therapy to get you to understand your depression and to work with it. This approach is recognised by the NICE guidelines. and I have a myriad of experience in the mental health field. I understand the nuances of individual lived experiences and how they impact us as humans when dealing with social, cultural, religious, spiritual and individual pressures. My approach is Person-Centred Therapy along with Psychodynamic understanding. I also use Emotion Focused Therapy. I feel with Unconditional Positive Regard, Empathy and Congruence most emotional obstacles can be understood and overcome. I know and understand taking the first step to seeking a more fulfilling and purposeful life takes courage and I am here to support you during that process.