Jasmina Anandpara, LCSW

Hello, I am a Licensed Clinical Social Worker (LCSW) offering culturally attuned, client-centered, strength-based therapy for EAP clients, college students, older adults, and those facing chronic health issues, grief, or cultural stressors. I build warm, trustful partnerships to help you develop insight, resilience, and practical coping strategies. Culturally attuned, client-centered therapy that helps you heal shame, strengthen resilience, and reclaim your life.

Do conflicting thoughts, shame, or family and cultural expectations feel overwhelming? Do these experiences affect how you see yourself or get in the way of day-to-day life? I hear you — and you’ve come to the right place. I’m of South Asian descent and bring lived cultural awareness to my work: I understand the nuances of generational trauma, extended family systems, cultural identity struggles, and the unique stressors that can arise from navigating multiple value systems.

Therapy is a collaborative process. Your active participation in shaping treatment goals is essential. Together we’ll clarify what’s most important to you, develop practical resources, strengthen resilience, and promote lasting emotional and mental well-being. My aim is to help you gain insight, reduce distress, and build the skills you need to move forward with confidence.

If you’re ready to be heard and understood in a culturally attuned, compassionate setting, I’d be honored to work with you.