Jared Brinkerhoff, NCC, LCMHC

If you have found yourself thinking you're "too in your head" or "too analytical", you've come to the right place. My joy in my professional life is helping people to engaging in making a fulfilling live rather than becoming paralyzed by trying to map the optimal path. If as a couple you find yourself lost in a sea of what NOT to do and need some guidance about how to build effective patterns, I'm the therapist for you. You want more structure? No problem. Just need some help keeping things calm while you hash things out? I'm your guy!

I am a LCMHC operating in Winston Salem, NC since 2020. I work with both individuals and couples, focusing on anxiety, stress management, grief, self-esteem, life transitions, relationship wounds, communication issues, and self-defeating patterns. My style of therapy focuses on changing how we react to our thoughts and feelings rather than attempting to control them. Instead I focus on what steps we can take to live the kind of life you want to live while working with our thoughts/feelings rather than against them.

Therapy can be a huge step in committing to improving your life, and I would be honored to take that step with you. You are the expert in your experience, and my job is not to "fix" you. Instead I want to work with you to maximize your potential and help you live a life that is more fulfilling. Please email or call with any questions.