Janna Sprock, LCSW
Licensed Clinical Social Worker
Princeton, NJ
Online only
About me
After each session, clients can expect to leave feeling heard and understood. My goal is to support insight into challenges, build practical coping strategies, and provide a safe, supportive space to explore thoughts and emotions. Over time, this work can foster greater clarity, empowerment, and readiness to navigate life with increased resilience and self-awareness.
I am a Licensed Clinical Social Worker dedicated to empowering individuals and families as they navigate life’s challenges. With four years of experience, I specialize in providing compassionate support for concerns such as substance use, anxiety, depression, interpersonal conflict, and other life stressors. My approach is collaborative and strengths-based, with a focus on building resilience and supporting holistic well-being. I earned a Master’s degree from Rutgers University and remain committed to ongoing professional development to provide the highest standard of care. Creating a safe, supportive space where healing and personal growth can unfold is central to my work.
Genuine care for the well-being of others is at the heart of my practice. I value empathy, equality, and kindness, and I work intentionally to meet people where they are without judgment. A core focus of my work is reducing stigma and shame around mental health by honoring each person as a human being doing the best possible job with the tools available. My goal is to offer compassion, understanding, and support throughout every step of the healing process.
License
License(s)
Education
Rutgers University
Fees and insurance
Cost per session
$ - $Accepted payment methods
- Health Savings Account (HSA)
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- Tricare
- United Healthcare
- Aetna
- Anthem
- Medicare
- Cigna
- Blue Cross/Blue Shield
- Optum
Specialties and clinical interests
- ADHD
- Alcohol or Drug Use/Addictions
- Anger Issues
- Anxiety
- Bipolar & Other Mood Disorders
- Career
- Depression
- Divorce & Separation
- Family Conflict
- Grief & Loss
- LGBTQIA+
- Law Enforcement/First Responders
- Life Coaching
- Mental Health Professionals
- Personality Disorders
- Phobias & Fears
- Relationships
- School Performance
- Self-Esteem
- Self-Injury
- Stress/Stress Management
- Substance Use Disorders
- Suicide Loss
- Trauma & PTSD
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Medication Management
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community specialties
- Single Parents
- People with Disabilities
- Military Families
- Veterans
- Trauma Survivors
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
Languages
- English
Website and social media