Janet Brown, BACP Therapist - Registered Member MBACP #395631
Online only
About me
Hi, my name is Janet, and thank you for visiting my page and taking the first steps in looking after your mental health, this in itself can be a very daunting experience.
My therapy style is CBT and Person Centred, you're the expert in yourself, and I only know what you tell me, by working together, talking about your concerns, we can come to an outcome that is suitable for you, it is important that you make your own choices, and therefore I do not advise you, but using my techniques we will get you there, so that you can feel better about your choices in life and not repeat them.
I strongly believe that by working in warm and compassionate style, non-judgemental, and treat everyone with respect and do not label people, we get better outcomes.
I have a diploma in Therapeutic Counselling, Mindfulness and Domestic Violence, and have over 15 years’ experience of working in a therapy service.
License
License(s)
Specialties and clinical interests
- Anger Issues
- Anxiety
- Autism Spectrum Disorder
- Betrayal Trauma
- Binge Eating
- Body Image
- Career
- Custody Evaluation
- Depression
- Divorce & Separation
- Divorce Mediation
- Domestic Abuse/Violence
- Eating Disorders
- Family Conflict
- Gender Identity
- Grief & Loss
- Hoarding
- LGBTQIA+
- Life Coaching
- Obesity & Weight Management
- Parenting & Parent-Child Relationships
- Pet Loss
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Sexual Abuse
- Sexual Identity
- Sleep Disorders
- Stress/Stress Management
- Trauma & PTSD
- Violence
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community specialties
- Cancer Survivors