Janelle Knippen, LCPC, RDMT, RYT

I am a holistic therapist that specializes in trauma and CPTSD. I integrate IFS, Somatic Therapy, Expressive Arts, Mindfulness and EMDR in my practice. I honor my clients' individual physical, mental, and emotional needs and tailor my approach accordingly.

Are you feeling disconnected from yourself and others? Are you ready to release the weight of past traumas and feel freer physically, emotionally, and spiritually? If you are feeling stuck and are seeking a holistic approach to healing, I am here to be your guide. Allow me to be your empathetic witness. I will empower you to come “home” to yourself in body/mind/spirit and awaken to your true sense of self.

As a Somatic Trauma Therapist and Yoga/Reiki Practitioner, trained in Dance/movement therapy and EMDR, I specialize in helping clients reconnect to the body as a source of wisdom and healing. I work specifically with those struggling to break free from harmful patterns, such as toxic relationship dynamics, eating disorders, and addictions.

In addition to my specialties, I have experience working with women, seniors, family caregivers, adults with brain injuries, and children and teens struggling with mental illness. In my approach, empathy and connection is key to healing and transforming suffering. In our sessions, we will focus on building connection and learning positive resourcing skills to create an uplifting client-centered approach to healing. Clients walk away from sessions and report feeling lighter and more grounded than ever before.