Jana Ullrich, MA, LCMHCA, NCC
Raleigh, NC
Online & In-Person
Free initial consultation
About me
As humans, we are on a journey that is filled with ups, downs, and experiences that continue to paint our masterpiece called life. Whether you are experiencing a personal hardship or trying to support a loved one who is, you are courageous to have searched for a path of change.Thank you for your bravery, the effort it takes to reach out does not go unnoticed here.
Together we can work through difficult feelings you are facing and move through hardships that may be intruding on your peace and happiness. I take a Client Centered approach, as well as draw elements from Cognitive Behavioral Therapy (CBT), and Expressive Arts Therapy to navigate and collectively work towards the life you are yearning for. For me, creating a trustworthy and accepting therapeutic relationship is the priority and first step. This is the basis for a successful partnership, and I want to create the opportunity for true authenticity without judgement. I use a gentle, empathetic, and creative solutions approach to collaboratively address struggles you might be experiencing.
License
License(s)
Professional certifications
Board certification
Education
Liberty University
Fees and insurance
Cost per session
$125 - $Accepted payment methods
- Cash
- Check
- Credit Card
Accepted credit cards
- Visa
- Mastercard
Specialties and clinical interests
- ADHD
- Anxiety
- Betrayal Trauma
- Body Image
- Bullying
- Career
- Chronic Illness
- Chronic Pain
- Depression
- Developmental & Intellectual Disorders
- Divorce & Separation
- Eating Disorders
- Fertility, Pregnancy & Postpartum
- Gaming
- Grief & Loss
- Highly Sensitive Persons (HSPs)
- Learning Disabilities
- Life Coaching
- Mental Health Professionals
- Nutrition
- Obsessive-Compulsive Disorder (OCD)
- Parenting & Parent-Child Relationships
- Pet Loss
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- School Performance
- Self-Esteem
- Sexual Identity
- Sleep Disorders
- Spirituality
- Stress/Stress Management
- Suicide Loss
- Trauma & PTSD
- Traumatic Brain Injury
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Art Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Internal Family Systems (IFS)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community specialties
- Immunodisorders
- Single Parents
- Military Families
- Cancer Survivors
- Veterans
- Trauma Survivors
Faith-based specialties
- Christianity
Images and videos
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Older Adults (65+)
- Individuals
- Couples
- Parents & Caregivers
Languages
- English
Website and social media