My focus is on your individual journey; my energy & efforts are spent meeting you where you are to meet your goals. I have dedicated my life to helping individuals, couples, and families overcome their life challenges with compassion & professional guidance.
I incorporate my extensive experience with post traumatic stress disorder (PTSD) after having worked within a suicide prevention and intervention program. I have also had the opportunity to work with a diverse array of clientele in order to address a wide range of concerns, including depression, anxiety, managing stress, and relationships. Certified Brainspotting and EMDR practitioner. Both can be used effectively in addition to a nurturing therapeutic presence and the ability to engage another suffering human in a safe and trusting relationship where they feel heard, accepted, & understood.
My intention is to encouraging and inspiring others to be their healthiest, truest self. I have faith in my clients, I believe in their power, and I am honored and humbled by their permission to work to meeting their goals together on the journey.
Specialties & Clinical Interests
- Anxiety
- Body Image
- Chronic Illness
- Chronic Pain
- Depression
- Divorce & Separation
- Domestic Abuse/Violence
- Family Conflict
- Grief & Loss
- Law Enforcement/First Responders
- LGBTQIA+
- Mental Health Professionals
- Phobias & Fears
- Relationships
- Self-Esteem
- Self-Injury
- Sexual Abuse
- Stress/Stress Management
- Suicidality
- Suicide Loss
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Mindfulness
- Trauma-Informed Therapy
Community Specialties
- Cancer Survivors
- Law Enforcement/First Responders
- Lgbtqia+
- Military Families
- Trauma Survivors
- Veterans