Hello. I am an experienced counselor who is dedicated to the growth and self-understanding of any individual or couple who wants help.
I love working with teens, adults and couples. My experience is working with ADHD, Communication skills, Trauma certified, coexisting issues such as Depression, Anxiety, and Learning disabilities and more. I use a variety of orientations, depending on your needs. I am all about seeking options to help you find a sense of peace and comfort with new skills and understanding, to lead a more fulfilling life. I am easy to talk to. Yet, I can be gently confrontive. I want to work collaboratively with you to create a trusting and safe place to explore healthier ways of thinking and feeling. I am an older person with much life experience. It takes much courage to ask for help, and I greatly respect and admire those who do.
Specialties & Clinical Interests
- ADHD
- Anger Issues
- Anxiety
- Autism Spectrum Disorder
- Bipolar & Other Mood Disorders
- Career
- Criminal Justice Involvement
- Depression
- Developmental & Intellectual Disorders
- Divorce & Separation
- Gender Identity
- Learning Disabilities
- LGBTQIA+
- Parenting & Parent-Child Relationships
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Stress/Stress Management
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
Community Specialties
- Autism
- Trauma Survivors