
Dr. Jan Ligon, GA LCSW CSW001737
Online only
About me
I am Dr. Jan Ligon, a licensed therapist (LCSW) for 33 years (MSW, PhD, University of Georgia). In addition to working with individuals, couples and families, I have very diverse experiences in mental health and substance abuse services. My approaches to working with people include cognitive behavioral (CBT), motivational (MET), as well as task and solutions-focused methods. While it is possible for people to develop insight into their issues and concerns, my focus is on acknowledging the past while moving forward to the future. Often this can best be accomplished by developing goals that help move ahead more quickly. I view this process as a partnership between the client and the therapist.
License
License(s)
Specialties and clinical interests
- Betrayal Trauma
- Body Image
- Custody Evaluation
- Divorce & Separation
- Divorce Mediation
- Family Conflict
- Grief & Loss
- Parenting & Parent-Child Relationships
- Pet Loss
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Stress/Stress Management
Therapy types
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Brief Therapy (SFBT)