Jamilex Del Valle
LMHC (Licensed Mental Health Counselor)
Online only
Free initial consultation
About me
I am an experienced Licensed Mental Health Counselor and Certified Clinical Trauma Professional dedicated to helping adolescents and adults heal from trauma.
If you're struggling with anxiety, perfectionism, low self-worth, or the lingering impact of trauma, you're not alone. You don’t have to navigate this alone either. You may feel stuck in patterns that no longer serve you, or sense that something needs to shift. You’re ready to better understand yourself and create a more grounded, empowered life, but you’re not sure where to start. I help adults heal from trauma, emotional neglect, and shame using a compassionate, trauma-informed approach. Together, we’ll explore your story at your pace, build coping tools, and reconnect with the parts of you that feel whole, calm, and strong. Whether we're working on self-compassion, boundaries, or processing past experiences, sessions are tailored to what feels most supportive for you. If you're ready to begin that process, I welcome you to reach out! Please note: Though I do not provide therapy in Spanish, I bring a Puerto Rican cultural lens to my work and can communicate in conversational Spanish when needed.
License
License(s)
Education
Bay Path University
Fees and insurance
Cost per session
$ - $120Accepted payment methods
- Health Savings Account (HSA)
- Paypal
- Venmo
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- United Healthcare
- Aetna
- Anthem
- Self-Pay Only
- Cigna
- Optum
Specialties and clinical interests
- ADHD
- Anxiety
- Bipolar & Other Mood Disorders
- Borderline Personality Disorder
- Bullying
- Depression
- LGBTQIA+
- Self-Esteem
- Stress/Stress Management
- Trauma & PTSD
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Internal Family Systems (IFS)
- Mindfulness
- Somatic Therapy
- Trauma-Informed Therapy
Community specialties
- LGBTQIA+
- Hispanic or Latino
- Trauma Survivors
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Individuals
Languages
- English
Website and social media