Jamilet Calderon, LMHC

My goal is to support you to empower yourself to make informed decisions that align with your values and desired outcomes.

I feel passionate about supporting individuals & couples to re-define their boundaries and take ownership of their identity. I utilize Cognitive-Behavioral, Solution Focused and Strengths Based approaches to remain action oriented, collaboratively working towards your goals, supporting clients with developing awareness and viewing the big picture. I provide tools to individuals and couples to navigate through stressors and life transitions. Helping couples enhance communication skills to foster empowerment while strengthening confidence in their ability to create positive change. For me therapy is the work that you do outside of the session time. The mindful & intentional efforts you make to reflect and apply new skills as well as new perspectives to your day-to-day experience; that's where the change will really take place. The work I do with my clients is often centered around Self-Love; being able to nurture acceptance of your true self as it is often the key to alleviating a vast number of concerns and challenges. Collaboration is the key to success.