Jamie Merrion

Holistic counseling for the mind, body, and spirit—with faith and compassion at the center.

Life can feel overwhelming at times—whether you’re carrying the weight of anxiety, navigating trauma, struggling in your relationships, or just trying to keep everything together. My role as a therapist is to provide a safe, supportive space where you don’t have to hold it all on your own.
I approach counseling with warmth, compassion, and respect for each person’s unique story. My style is collaborative—I believe you are the expert on your life, and together we’ll uncover new ways to find balance, strength, and clarity. Using evidence-based approaches such as Cognitive-Behavioral Therapy, EMDR, and mindfulness practices, I tailor treatment to your needs so you can move from simply surviving to truly thriving.
For those who want to integrate faith into their journey, I also offer Christian counseling, blending biblical principles with clinical care to nurture mind, body, and spirit. And as the spouse of a first responder, I bring a deep understanding of the toll high-stress careers can have on individuals and families, offering specialized support in this area.
I work with individuals, teens, couples, and families who are ready to take that first step toward healing. Whether you’re looking to rebuild connection in your relationships, find relief from stress or trauma, or create a healthier path forward, I’m here to walk alongside you.
You don’t have to go through this alone. Let’s begin your healing journey together—your next chapter starts now.