Jamie Bernoi, LPC-A

I am a Licensed Professional Counselor Associate dedicated to working with adults who have experienced trauma at any point in their lives.

You've made it this far and taken the first steps towards finding relief for yourself. That's a massive first step. I believe that warmth, empathy, and authenticity in the therapeutic relationship is necessary. You are the expert on yourself and know yourself better than anyone else. I'm here to actively listen. I can help if you are experiencing symptoms of depression, anxiety, PTSD, had a recent or past trauma, and/or are managing a life transition. My approach to therapy is trauma informed and grounded in CBT. We'll identify your strengths, goals, needs, and work from there to build a treatment plan.
I can offer a safe, inclusive space where we can acknowledge that your personal experience is real. We all have moments where thoughts and emotions are intense and overwhelming. If you find it difficult to manage the overwhelm on your own, we can work together to find skills that will help with the difficult emotions or dig into the unhelpful beliefs.
I understand it can be difficult to reach out to someone you don't know. I believe we have the right to heal and not suffer in silence. If you are ready to take the next step, please reach out to me. I can offer a free 15 minute consultation to make sure this is the right fit. You are welcome to call or email. I would be honored to work with you.