Psychotherapy of Litchfield, LMFT, LMSW

Compassionate, Evidence-Based Therapy for Individuals, Couples, and Families

At our group practice, we provide a wide range of outpatient treatments in a supportive, confidential, and non-judgmental environment to help individuals, couples, and families navigate life’s challenges. Our licensed therapists work collaboratively with clients to foster a deeper understanding of their thoughts, feelings, and experiences, assisting them in reconnecting with themselves and others in healthier ways. We believe in a client-centered approach, tailoring our services to meet each person’s unique needs and guiding them through self-reflection, staying present, and creating meaningful positive changes.

Our team is skilled in a variety of evidence-based therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Solution-Focused Therapy, Narrative Therapy, Mindfulness, and Psychodynamic Therapy. Each therapist draws from these approaches to provide the best fit for each client, ensuring a personalized experience that addresses specific goals, challenges, and aspirations.

We are dedicated to fostering growth and resilience within a strong therapeutic relationship. Our role is to support clients throughout their journey, offering new perspectives and strategies for building healthier relationships with themselves and those around them. Taking the first step toward a healthier mindset is often the hardest, but the rewards of growth and self-compassion are transformative.

To learn more about our services and to schedule a consultation visit www.psychotherapyoflitchfield.com. We look forward to supporting you on your path to healing and fulfillment