Verified
Online Sessions 
I am a marriage and family therapist working with adult individuals and couples. My goal is to help you achieve improvement in your relationships and well-being.
I offer online treatment to residents in Connecticut and Florida, and accept many commercial insurances. My clientele are those who want to improve issues in their relationships, personal and professional lives. I find that anxiety is the underlying symptom for most people, it presents itself differently from person to person and with treatment, people experience a better way to cope with stressors and relationships.
I view problems not as residing within people, but within relationships between people. I work using a systemic perspective and framework to identify the issues/symptoms people are experiencing when they come for therapy. I incorporate mindfulness into practice as I believe the mind-body connection has everything to do with how we handle stress and problems.
My approach is solution focused, empathetic, challenging, and bold at times. Life is hard, and as we transition into different phases of our lives, we face new and different challenges. I am here to support you in this phase, and together we will work towards a change that brings you relief.
Specialties & Clinical Interests
- Anxiety
- Depression
- Divorce & Separation
- Family Conflict
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Stress/Stress Management
- Trauma & Ptsd
Therapy Types
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)