ISOBEL MCGRATH, LMHC

I am a seasoned Psychotherapist, specialized in up to date techniques to aid rapid change in adults. I specialize in overcoming weight challenges, anxiety, trauma, addictions, co-dependency, relationship issues and grief.

"Why continue to struggle alone?" Often we need expert guidance to move forward. My holistic, non-judging, compassionate, realistic approach helps you break free from the past and unhealthy behaviors. Clients report feeling an increase in confidence, self control, well-being and improved relationships. I have successfully assisted others in the many life challenges: anxiety, fears(flying, driving), trauma, depression, addictions(alcohol, drugs, sex, weight/body), co-dependency. Visit http://mindful-options.com/ for a FREE mind makeover(mp3/pdf) to decrease stress and calm your emotions today. Telephone/video available.

In collaboration we find the best holistic approach for your personality and life situation. Tools MAY include Cognitive behavioral, visualization/hypnosis, mindfulness, tapping(EFT), Eye Movement Desensitization Reprocessing (EMDR), customized mp3's. Anxiety & Weight loss are my specialty... http://www.isobelmcgrath.com for my weight loss Book/program.

Originally from Ireland with over 25 years experience, having counseled in Northern Ireland, England, Connecticut and Florida. Providing understanding, acceptance and practical professional expertise to your unique situation makes rapid change possible. I am dedicated to learning and honored to assist in helping clients make lasting transformation. www.isobelmcgrath.com www.mindful-options.com www.30secondsofcalm.com