Ines Kaplan

I am a board-certified Psychiatric Mental Health Nurse Practitioner and Certified Clinical Hypnotherapist specializing in helping clients with anxiety, panic, depression, OCD, acute and chronic stress, low confidence, phobias, and unhelpful patterns of thinking and behavior.

My practice includes medication management and clinical hypnotherapy, offered as separate, individualized approaches based on each client’s needs.
Medication management is covered by insurance when clinically appropriate and is used to support symptom reduction and stabilization.

Clinical hypnotherapy is offered as a private-pay service and is not covered by insurance. It is focused on addressing patterns such as persistent anxiety, panic responses, intrusive or repetitive thoughts, heightened stress reactions, low confidence, fears or phobias, unwanted habits, and difficulty managing emotional responses.

Clinical hypnotherapy incorporates guided imagery, CBT-informed techniques, neuro-linguistic programming (NLP), cognitive reframing, anchoring of calm states, and structured visualization. These approaches are used to support emotional regulation, reduce the intensity of distressing memories, and help create greater psychological distance from distressing thoughts, memories, and emotional responses, without changing or erasing past experiences. The goal is to support increased clarity, emotional stability, and resilience, while also addressing unhelpful thought patterns and long-standing beliefs formed through earlier life experiences. This process can support greater emotional flexibility, improved self-awareness, increased confidence, and more effective communication and coping responses.

The focus of care is practical and individualized, supporting meaningful improvement in daily functioning and overall well-being.