Ileana Silva, LMHC
LCMHC (Licensed Clinical Mental Health Counselor)
Miami, FL
Online only
Free initial consultation
About me
My approach is promoting mental health by developing a trusting therapeutic relationships, healing past challenging events, reducing unwanted feelings, thoughts and behaviors, focusing on strengths and using a combination of evidence based techniques and strategies. I believe in the important connection between body, mind and spirit. I help teenagers, adults, couples and families live a more fulfilling life.
I use a well-rounded therapy approach including Cognitive Behavioral Strategies, Trauma Focused CBT, Strength Based Strategies, Motivational Interviewing, Solution Focused Strategies, Psychodynamic Psychotherapy and the Wraparound model.
Feel free to contact me for a free consultation. I will do my best to help you, guide you and provide the feedback and support you need during your initial conversation with a mental health professional.
License
License(s)
Education
Nova Southeastern University
Fees and insurance
Cost per session
$100 - $120Sliding scale
YesAccepted payment methods
- Cash
- Paypal
- Zelle
- Venmo
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- United Healthcare
- Employee Assistance Program (EAP) Services
- Aetna
- Anthem
- Out of Network
- Cigna
- Blue Cross/Blue Shield
- Optum
- Oscar
- Oxford
- Quest
- Carelon
- Anthem
Specialties and clinical interests
- ADHD
- Anger Issues
- Anxiety
- Bipolar & Other Mood Disorders
- Borderline Personality Disorder
- Bullying
- Depression
- Divorce & Separation
- Domestic Abuse/Violence
- Family Conflict
- Grief & Loss
- Highly Sensitive Persons (HSPs)
- LGBTQIA+
- Narcissism
- Obsessive-Compulsive Disorder (OCD)
- Parenting & Parent-Child Relationships
- Personality Disorders
- Phobias & Fears
- Relationships
- Self-Esteem
- Self-Injury
- Sexual Abuse
- Spirituality
- Stress/Stress Management
- Substance Use Disorders
- Suicidality
- Suicide Loss
- Trauma & PTSD
- Women's Issues
Therapy types
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Motivational Interviewing
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
- Wraparound model
Community specialties
- LGBTQIA+
- Hispanic or Latino
- Trauma Survivors
Faith-based specialties
- Course in Miracles/Spirituality
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Kids & Tweens (5-12)
- Adolescents (13-17)
- Adults (18+)
- Older Adults (65+)
- Individuals
- Couples
- Families
- Parents & Caregivers
Languages
- Spanish
- English
Website and social media