Holly Young, MA, LCMHC

I am a Licensed Clinical Mental Health Counselor based in Asheville, NC, dedicated to providing safe, affirming, and compassionate therapy for adults. My practice centers on helping clients navigate stress, burnout, anxiety, trauma, neurodivergence, women’s issues, and LGBTQ+ concerns. With a background in sociology, anthropology, and human rights, I bring a social justice lens to my work, honoring each client’s unique story and identity while offering practical tools, deep empathy, and collaborative support for healing and growth.

Hi, I’m Holly Young (LCMHC), a licensed therapist based in Asheville, NC. I bring both lived experience and professional expertise to my work. I specialize in supporting adults who are navigating stress, burnout, anxiety, trauma, neurodivergence, women’s issues, LGBTQ+ concerns, and relational challenges.

My practice is rooted in authenticity, compassion, and a strong social justice lens. I draw from my background in sociology, anthropology, and human rights to understand how cultural and systemic forces shape our mental health. I strive to create a safe, affirming space—especially for those who feel marginalized or unseen—where your story is honored and your growth is supported.

I use a blend of humanistic, strength-based, culturally sensitive, motivational interviewing, and psychoeducational approaches. Therapy with me is collaborative and tailored to your needs, focusing on building insight, practical skills, and self-compassion. I want you to leave each session feeling empowered, understood, and equipped to face life’s challenges.

Outside of work, I’m a proud Hufflepuff/Ravenclaw and an Aries-Aquarius cusp who values curiosity, fairness, and kindness. I believe healing begins in spaces where you can be fully yourself, and I’m committed to walking alongside you on your journey.