Holly Schaffer, LPC
Licensed Professional Counselor
Lake Oswego, OR
Online & In-Person
Free initial consultation
About me
Here at Elevate Therapy NW we provide therapeutic services that make a difference in the lives of people just like you. We understand that you are unique and our therapy services are specialized to meet you where you are at. First we seek to understand the pain and how you got to where you are, and then we formulate a plan to help you get back to the person or couple you used to be, Our approach is practical, compassionate, creative, and holistic.
With over 20 + years of experience and ongoing training, I offer a personalized boutique style counseling experience formed through specialized training in couples therapy, trauma therapy, and expressive arts. I realize that every person has a perspective and I seek to honor each person’s feelings, thoughts, and desires in the process. Trust is paramount in this process and my office is designed to be a supportive space for you to face life’s challenges and find solutions that elevate your life from pain to purpose and connection.
Accepting New Clients
In-person, Virtual & Phone Sessions
Works With
Adults (18+)
Appointment Times
Daytime Hours: Monday through Friday
*Special appointments by request
Areas of focus
Anxiety
Depression
Trauma
Relationship Issues
ADHD for Adults
Childhood Trauma
Divorce Adjustment
Grief & Loss
Step Parenting Issues
Women’s Issues
Infertility
Postpartum Depression
Phase of Life Issues
Career Counseling
Chronic Pain
Codependency
Perfectionism
I provide specialized counseling for individuals and couples looking to elevate their lives. People who come to me often find themselves feeling lost and alone, exhausted and tired from trying the same things over and over again with no success. Their relationships may be hurting or lacking intimacy. They may be tired of the constant struggle to connect or the constant struggle to find balance. Often they are unsure why they are so unhappy.
Most people looking for a counselor feel like something isn’t working in their life. Life is full of twists and turns, and can quickly get out of balance. Divorce, remarriage, coparenting, grief and loss, the single life….these are just a few of life’s challenges that can rock even the most stable person, leaving them feeling anxious, alone, and overwhelmed. If that person also has trauma from their past this can further complicate the process and undermine individual efforts.
If you can relate, you found the right place. You deserve to feel connected and fulfilled in your life. Whether you’re working to rebuild a connection, navigate the pain of loss, or embark on a journey of transformation, I am here to help.
License
License(s)
Education
George Fox
Fees and insurance
Cost per session
$195 - $225Sliding scale
YesAccepted payment methods
- Cash
- Health Savings Account (HSA)
- Zelle
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- Aetna
- Out of Network
- Healthshare/CareOregon
Specialties and clinical interests
- ADHD
- Anger Issues
- Anxiety
- Body Image
- Chronic Illness
- Chronic Pain
- Depression
- Divorce & Separation
- Family Conflict
- Fertility, Pregnancy & Postpartum
- Grief & Loss
- Life Coaching
- Mental Health Professionals
- Pet Loss
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Stress/Stress Management
- Trauma & PTSD
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Mindfulness
- Somatic Therapy
- Trauma-Informed Therapy
- Yoga Therapy
Images and videos
Location
Elevate Therapy NW
5 Centerpointe Drive
Suite 400
Lake Oswego, OR 97035 US
Office is ADA Accessible
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Kids & Tweens (5-12)
- Adolescents (13-17)
- Adults (18+)
- Older Adults (65+)
- Individuals
- Couples
Languages
- English
Website and social media