Holly Griffiths, BACP Therapist - Registered Member MBACP #384434
Online only
About me
I am licensed in the UK as a psychotherapist and holistic nutritionist. I spend my time working between my private practice and running counselling departments within schools. I have experience in helping clients across a wide age group with stress and anxiety, motivation, self esteem, eating disorders, self harm, depression and more. I believe in treating everyone with respect, sensitivity, and compassion and working with my clients as individuals not as a presenting problem or diagnosis. I will always tailor the way we work to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change and I believe that even if you are feeling the lowest you have ever felt things absolutely can get better, sometimes you just need some support and that is where therapy comes in and where we can work together to find ways to help you feel better.
License
License(s)
Specialties and clinical interests
- 59: Internet/Social Media Addiction
- ADHD
- Alcohol or Drug Use/Addictions
- Anxiety
- Betrayal Trauma
- Binge Eating
- Bipolar & Other Mood Disorders
- Body Image
- Custody Evaluation
- Depression
- Divorce & Separation
- Divorce Mediation
- Domestic Abuse/Violence
- Eating Disorders
- Family Conflict
- Gambling
- Gender Identity
- Grief & Loss
- LGBTQIA+
- Life Coaching
- Obesity & Weight Management
- Parenting & Parent-Child Relationships
- Pet Loss
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Sex and/or Pornography Addiction
- Sexual Abuse
- Sexual Identity
- Stress/Stress Management
- Trauma & PTSD
- Violence
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness