Himer Alminana, FL LCSW SW14021
Online only
About me
My approach is warm, collaborative, and practical. I help clients understand the patterns behind their thoughts, emotions, behaviors, and relationships so they can respond rather than react. I draw from CBT informed and DBT informed skills, Motivational Interviewing, Mindfulness-Based Therapy, and Trauma-Informed Care to help clients manage triggers, reduce rumination, calm an overactive mind, regulate emotions, and improve relationships. When it fits a client's goals, I can also integrate Relapse Prevention strategies and 12-Step Principles if desired. My role is to offer steady support, structure, and accountability, while helping clients build practical tools for lasting change.
License
License(s)
Specialties and clinical interests
- 59: Internet/Social Media Addiction
- Alcohol or Drug Use/Addictions
- Anger Issues
- Anxiety
- Betrayal Trauma
- Bipolar & Other Mood Disorders
- Depression
- Domestic Abuse/Violence
- Family Conflict
- Gambling
- Narcissism
- Parenting & Parent-Child Relationships
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- Sex and/or Pornography Addiction
- Sexual Abuse
- Stress/Stress Management
- Trauma & PTSD
- Violence