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Himer Alminana  in
Himer Alminana , FL LCSW SW14021

Online only

Verified
Accepting new clients
Provides online counseling through BetterHelp. This is a sponsored listing.

About me

My approach is warm, collaborative, and practical. I help clients understand the patterns behind their thoughts, emotions, behaviors, and relationships so they can respond rather than react. I draw from CBT informed and DBT informed skills, Motivational Interviewing, Mindfulness-Based Therapy, and Trauma-Informed Care to help clients manage triggers, reduce rumination, calm an overactive mind, regulate emotions, and improve relationships. When it fits a client's goals, I can also integrate Relapse Prevention strategies and 12-Step Principles if desired. My role is to offer steady support, structure, and accountability, while helping clients build practical tools for lasting change.

License

Specialties and clinical interests

Licensed to see clients in

Years in practice

30

Languages

  • English
  • Spanish