Helena Bentil
Licensed Clinical Social Worker
Online only
Free initial consultation
About me
I am a compassionate psychotherapist, wife, and mother passionate about helping people build healthier relationships and find balance through life’s challenges.
As a wife and mother, I’ve come to value the power of connection, communication, and emotional balance, as well as the insights that shape how I support my clients. I understand that life’s challenges can feel overwhelming, and I’m here to help you navigate them with compassion and clarity.
I work with individuals, couples, and families facing anxiety, depression, anger, relationship challenges, and major life transitions. My approach is client-centered, empathetic, and grounded in evidence-based practices that promote meaningful and lasting change.
I strive to create a safe, nonjudgmental space where you can feel seen, supported, and empowered to heal. Together, we’ll work toward building stronger relationships, greater emotional resilience, and a more balanced, fulfilling life.
License
License(s)
Education
Southern Illinois University
Fees and insurance
Cost per session
$70 - $100Accepted payment methods
- Zelle
Accepted insurance plans
- United Healthcare
- Employee Assistance Program (EAP) Services
- Aetna
- Anthem
- Humana
- Medicaid
- Self-Pay Only
- Cigna
- Blue Cross/Blue Shield
- Optum
Specialties and clinical interests
- Anger Issues
- Anxiety
- Bullying
- Career
- Family Conflict
- Life Coaching
- Mental Health Professionals
- Obsessive-Compulsive Disorder (OCD)
- Parenting & Parent-Child Relationships
- Relationships
- School Performance
- Self-Esteem
- Spirituality
- Substance Use Disorders
- Trauma & PTSD
Therapy types
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community specialties
- Single Parents
- 12-Step Programs
- Black
- Trauma Survivors
- Immigrants
Faith-based specialties
- Christianity
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Individuals
- Couples
- Families
- Parents & Caregivers
Languages
- English
- Twi