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Helen Heap , BACP Therapist - Registered Member MBACP #397610

Online only

Verified
Accepting new clients
Provides online counseling through BetterHelp. This is a sponsored listing.

About me

I’m a licensed therapist based in the UK with over 10 years of professional experience supporting individuals through life’s most challenging moments. I specialize in helping clients manage stress and anxiety, navigate relationship difficulties, heal from trauma and abuse, and cope with grief and loss. I also support clients with building motivation, improving self-esteem, and developing lasting confidence.

My approach is rooted in respect, compassion, and genuine human connection. I believe that therapy should feel safe, collaborative, and tailored entirely to you. No two people are the same, so our conversations and treatment plan will be designed to reflect your unique needs, goals, and pace.

Starting therapy can feel like a big and sometimes daunting step—but it’s also a powerful one. If you’re here, it means you’ve already begun. I’m here to walk alongside you as you explore, heal, and grow.

License

Specialties and clinical interests

Community specialties

Licensed to see clients in

Years in practice

10

Languages

  • English