Helen Downs, NCPS Therapist - Accredited Member (MNCPS Accred) #NCS17-05141
Online only
About me
I am licensed in the UK with 5+ years of professional work experience. I also have been a practicing Hypnotherapist for 7 years.
I have experience in helping clients with stress and anxiety, coping with addictions, LGBT + related issues, & trauma and abuse.
Professional and personal experience has enabled me to effectively work with neuro diverse clients over the years of professional practice.
Additionally I work within the prison services and have a passion for assisting people and their families who have been involved in the system where struggles around mental health, diversity, ADHD and addiction are a common theme.
I believe that everyone deserves to be treated with respect, sensitivity, and compassion. Our paths are not always straightforward and we can all lose our direction in life. The previous struggles, emotional pain and setbacks in life will now start to create greatness as you discover that our dialogue creates a space where you can plan to finally meet and embrace your unique self and your specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage.
I am here to support you in that process.
License
License(s)
Specialties and clinical interests
- 59: Internet/Social Media Addiction
- ADHD
- Alcohol or Drug Use/Addictions
- Anger Issues
- Anxiety
- Autism Spectrum Disorder
- Betrayal Trauma
- Binge Eating
- Bipolar & Other Mood Disorders
- Body Image
- Career
- Custody Evaluation
- Depression
- Divorce & Separation
- Divorce Mediation
- Domestic Abuse/Violence
- Eating Disorders
- Family Conflict
- Gambling
- Gender Identity
- Grief & Loss
- LGBTQIA+
- Narcissism
- Obesity & Weight Management
- Parenting & Parent-Child Relationships
- Pet Loss
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Sex and/or Pornography Addiction
- Sexual Abuse
- Sexual Identity
- Sleep Disorders
- Stress/Stress Management
- Trauma & PTSD
- Violence
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Hypnotherapy