helan essa, LCSW

I am an experienced clinical social worker who is dedicated to help individuals with anxiety, depression and going through many different life stressors.

Are you feeling overwhelmed, stuck, or unsure of your next steps? As a Licensed Clinical Social Worker (LCSW), I’m here to support you on your path to healing and personal growth. I understand that life’s challenges can feel daunting, but you don’t have to face them alone. With a Master’s in Social Work and extensive experience in mental health, I specialize in helping individuals and families navigate life’s complexities with confidence. My approach is warm, empathetic, and personalized—designed to create a safe, non-judgmental space where you can explore your thoughts and feelings openly. Tailored Therapy for Your Unique Needs I believe that no two individuals are alike, which is why I tailor my therapeutic approach to meet your specific needs. Whether you’re dealing with anxiety, depression, relationship issues, or life transitions, I use a variety of evidence-based modalities—such as cognitive-behavioral therapy (CBT), mindfulness practices, and solution-focused techniques—to help you achieve your goals. Our sessions are more than just conversations; they’re an opportunity to develop practical tools and strategies that empower you to make meaningful changes in your life. Together, we’ll work to uncover your strengths, build resilience, and create a path forward that feels right for you. Flexible Teletherapy Options I understand that finding time for therapy can be challenging, which is why I offer flexible teletherapy sessions that you can attend from the comfort of your home. My goal is to make therapy as accessible and convenient as possible, so you can focus on what matters most—your well-being. Take the First Step Toward a Brighter Future Your mental health is a priority, and taking the first step toward getting help is a courageous act. I’m here to guide you through that journey with compassion and expertise. Whether you’re ready to start therapy or simply want to learn more about how I can help, I invite you to reach out. Let’s work together to create positive change and build a more fulfilling life. Contact me today for a free consultation, and let’s take the first step toward better days ahead.