I'm an experienced mental health therapist who is passionate about people living full, thriving lives and being holistically healthy.
I have 13+ years experience working with a variety of clients including children, teens, adults and couples. I offer a supportive atmosphere to process thoughts and feelings, identify and build on personal strengths, and learn practical life skills to get you to where you want to be. I value a practical, collaborative and personalized approach to your therapy experience. I provide insight, encouragement, and a safe and non-judgmental space. I’m open to feedback and view my clients as experts of their own lives. I’m humbled by my clients’ vulnerability and willingness to examine their lives and make changes that make sense for them. I have experience treating anxiety, relationship issues, family of origin problems, life transitions, and stress management.
Specialties & Clinical Interests
- Anxiety
- Depression
- Divorce & Separation
- Pre-Marital & Marital Issues
- Relationships
- School Performance
- Self-Esteem
- Sexual Abuse
- Spirituality
- Stress/Stress Management
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Faith Based Specialties
- Christianity