Heather Lemke, MA, NCC, LCPC
Licensed Clinical Professional Counselor (LCPC)
Online only
About me
Hi, I'm Heather! With over 16 years of experience and training, I have successfully collaborated with teens, adults, couples, and families to process, cope with, and improve their mental and emotional wellness. Whether you're wanting to develop coping strategies for mental health concerns like depression and anxiety, learn how to manage stress well, or forge a deeper understanding of how and why life's experiences impact day-to-day functioning, my hope is to help and support you every step of the way to reach whatever goal(s) you may have.
Supportive, compassionate, empathic, and attentive: That is what you get when working with me! So as to honor the bravery it often takes to trust another person with thoughts, feelings, emotions, and retelling of experiences, I strive to create a safe and comfortable space that is free of judgement and focused on your goals.
I also believe therapy should be a deeply personalized experienced where your voice matters. To make this happen, I use several therapeutic approaches (including CBT, Person-Centered, and DBT to name a few) and research-backed interventions to treat mental health concerns and many of life's other stressors that plague teens and adults alike.
License
License(s)
Board certification
Education
Concordia University - Chicago
Fees and insurance
Cost per session
$120 - $120Accepted payment methods
- Health Savings Account (HSA)
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- United Healthcare
- Employee Assistance Program (EAP) Services
- Anthem
- Medicare
- Self-Pay Only
- Cigna
- Blue Cross/Blue Shield
- Optum
Specialties and clinical interests
- ADHD
- Anxiety
- Bullying
- Depression
- Divorce & Separation
- Family Conflict
- Fertility, Pregnancy & Postpartum
- Law Enforcement/First Responders
- Mental Health Professionals
- Obsessive-Compulsive Disorder (OCD)
- Parenting & Parent-Child Relationships
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Stress/Stress Management
- Trauma & PTSD
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Internal Family Systems (IFS)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community specialties
- Single Parents
- Military Families
- Veterans
- Trauma Survivors
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Older Adults (65+)
- Individuals
- Couples
- Families
- Parents & Caregivers
Languages
- English
Website and social media