Hannah Wood, BACP Therapist - Registered Member MBACP #382162

Hello I’m Hannah, a credentialed therapist with over a decade of professional experience, based in the UK. I support adults through a range of emotional and life challenges. Working with people who may be feeling overwhelmed, stuck, anxious, or carrying the impact of trauma, as well as those struggling with self-esteem, confidence, depression, or motivation. My work is grounded in trauma-informed practice, recognising how past experiences can shape how we feel, think, and relate to the world.
Alongside my professional work, I bring both personal and clinical understanding of ADHD and autism. I offer a space where neurodivergent experiences are understood, respected, and welcomed, whether you identify as neurodivergent or are exploring whether ADHD or autism forms part of your story.
My person-centred approach provides a warm, non-judgmental space to explore what may be happening beneath the surface, helping you reconnect with your inner resources and move forward in a way that feels authentic to you.
Taking the first step towards therapy can feel daunting, and reaching out for support takes courage....give yourself the acknowledgement you deserve. Remember, you don’t have to navigate things alone.