Hagar Ron, LCSW

I am a mental health professional helping clients build resilience and emotional well-being while developing effective coping strategies for anxiety, depression, grief and loss, and relationship challenges.

I am a licensed clinical psychotherapist working with adults navigating anxiety, depression, grief and loss, relationship challenges, and life transitions. My approach is relational, compassionate, and evidence-informed, helping clients feel deeply understood while also building the clarity and tools needed for meaningful change.

I believe therapy is most effective within a genuine, attuned relationship. I offer a steady, nonjudgmental space where you can explore patterns in your thoughts, emotions, and relationships—especially the ones that feel hard to access elsewhere. As our work unfolds, many clients begin to feel more grounded, less reactive, and more connected to themselves and others.

My work integrates psychodynamic insight with practical, skills-based strategies, tailored to your needs. Together, we focus not only on understanding what’s been holding you back, but also on creating real shifts in how you think, feel, and move through your life.

Clients often come in feeling overwhelmed, self-critical, or stuck. Over time, therapy can help you feel more clear, steady, and self-trusting—so that your relationships, decisions, and daily life feel more aligned and manageable.

I offer a thoughtful, engaged therapeutic process for those seeking both depth and lasting change. I practice both in person in Midtown Manhattan and Nassau County, Long Island, as well as virtually.