Gricelda Alvarez, LMFT

As a psychotherapist, I have been dedicated to empowering adults 25 years of age and older by helping them learn effective coping skills to thrive with anxiety, panic, stress, grief, trauma, and depression, to live with purpose and regain life balance.

I am a Licensed Marriage and Family Therapist (LMFT) in California. I work utilizing Cognitive Behavioral Therapy (CBT), supporting and empowering adults 25 years of age and older to effectively learn and use coping skills to better manage their emotional distress. I utilize a holistic, empathic, and nonjudgmental approach with clients, and I absolutely understand that breaking free from daily life's responsibilities to seek help to manage our emotional distress takes courage. It takes recognizing when we need support and being brave enough to seek it. Congratulations on taking the first step toward a more fulfilling life. In our sessions, we will work together to identify and develop tailored coping skills to specifically suit your needs. Don't let fear or shame hold you back any longer. Reach out; my name is Gricelda Alvarez. Let's work together, in English or Spanish, your choice. I am here to support you to thrive with anxiety, depression, grief, panic, stress, or trauma. You are not alone; I will be honored to walk with you on your journey to rediscover your strengths, and achieve your emotional wellness so you can live the life you deserve.