As a psychologist, a father, a husband, a runner, a first Gulf War era Army officer and a former country manager of an American business in Russia, I bring a varied and eclectic style to my work. Trained in marital, family and child therapy, I have worked with clients from childhood into retirement and enjoy the diversity of seeing people at all stages of their lives and development.
My goal is to maximize happiness and reduce anxiety and the impediments to truly enjoying your life.
Dr. Milbourne is a licensed psychologist specializing in work with children, families, couples and adults across the lifespan. From veterans and first responders with anxiety, trauma and substance abuse to helping families, couples, adults and children, Dr. Milbourne focuses on obtaining and maintaining good physical and mental health. Proficient in Eye Movement Desensitization and Reprocessing (EMDR) for trauma and anxiety, Dr. Milbourne uses this and other techniques, such as his training in marital and sex therapy, to expand healthy behaviors and reduce distress.
His career as a psychotherapist follows an undergraduate major in Soviet Area Studies, and five years living in Europe including two as an Army officer during the first Gulf War. Fluent in Russian, he utilizes his diverse background to bond with clients of different cultural experiences. Dr. Milbourne has over a quarter century experience helping people overcome addictions and gain greater freedom and happiness in recovery.
Specialties & Clinical Interests
- Alcohol Or Drug Use/Addictions
- Anxiety
- Depression
- Men's Issues
- Mental Health Professionals
- Stress/Stress Management
- Substance Use Disorders
- Trauma & Ptsd
Therapy Types
- Eye Movement Desensitization & Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Mindfulness
Community Specialties
- 12-Step Programs
- Military Families
- Trauma Survivors
- Veterans
Faith Based Specialties
- Atheism/Agnosticism
- Buddhism
- Quaker