Grace Perkins, NC LCMHC 11148
Online only
About me
My name is Grace. I have worked with people as a mental health and substance abuse counselor for over 10 years. I have also worked several years in various mental health community services. I am a Licensed Clinical Mental Health Counselor and a Licensed Addiction Specialist Associate. I have a Masters Degree in both fields. I enjoy talking to people and together we can help you get to a better place. I have a warm and caring personality. I work with adults and adolescents.
My approach is eclectic. I like to stay knowledgeable and up to date with new treatments and strategies. I use Cognitive Behavioral Therapy, REBT, Person-Centered Therapy, Solution Focused Therapy and others according to treatment needed. I cover depression, anxiety/panic attacks, bi-polar and PTSD to name a few. I have patient and enjoy the conversations in counseling.
License
License(s)
Specialties and clinical interests
- ADHD
- Alcohol or Drug Use/Addictions
- Anger Issues
- Anxiety
- Betrayal Trauma
- Bipolar & Other Mood Disorders
- Body Image
- Career
- Custody Evaluation
- Depression
- Divorce & Separation
- Divorce Mediation
- Domestic Abuse/Violence
- Family Conflict
- Grief & Loss
- Life Coaching
- Parenting & Parent-Child Relationships
- Pet Loss
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Sexual Abuse
- Stress/Stress Management
- Trauma & PTSD
- Violence
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy