Gianna Giuoco, LPC
Licensed Professional Counselor
Culpeper, VA
Online only
Free initial consultation
About me
Welcome to Hope and Harmony Online Counseling Services, where your healing journey begins. Whether you are trying to manage irrational thought patterns, learn methods to control anxiety or anger, mend relationship struggles, work through periods of grief or navigate a life transition, taking that first daring step to seek support will bring you one step closer towards restoring balance in your life. In an online environment, we will work together, exploring your thoughts and feelings, while you acquire the skills necessary to navigate life's challenges.
The counselors at Hope and Harmony are highly qualified and offer integrative approaches to meet their client needs. Some of the techniques that we integrate are CBT, ACT, Mindfulness, Positive Psychology, Marriage and family counseling, Talk therapy, and Reality Therapy to fit your unique needs. Specializing in anxiety, life transitions, OCD, grief, anger management, depression, PTSD, self-esteem, adult ADHD, chronic pain (EDS), impulse control, thought disorders, and relationship issues. Everyone is welcome at Hope and Harmony—men, women, Veterans, the LGB community, and those in non-traditional relationships—in a safe, supportive online environment
License
License(s)
Board certification
Education
Walden
Fees and insurance
Cost per session
$100 - $150Accepted payment methods
- Health Savings Account (HSA)
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- United Healthcare
- Employee Assistance Program (EAP) Services
- Aetna
- Anthem
- Out of Network
- Medicaid
- Medicare
- Self-Pay Only
- Cigna
- Optum
- Tricare for Life
Specialties and clinical interests
- ADHD
- Anger Issues
- Anxiety
- Betrayal Trauma
- Body Image
- Chronic Illness
- Chronic Pain
- Depression
- Divorce & Separation
- Divorce Mediation
- Family Conflict
- Grief & Loss
- Highly Sensitive Persons (HSPs)
- LGBTQIA+
- Medical Trauma
- Men's Issues
- Mental Health Professionals
- Obsessive-Compulsive Disorder (OCD)
- Pet Loss
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Sexual Abuse
- Sexual Identity
- Sleep Disorders
- Stress/Stress Management
- Substance Use Disorders
- Trauma & PTSD
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Internal Family Systems (IFS)
- Mindfulness
- Reality Therapy/Positive Psychology/Marriage and Family
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy
- Trauma-Informed Therapy
Community specialties
- Immunodisorders
- Single Parents
- Military Families
- Veterans
- Trauma Survivors
- EDS
Images and videos
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Older Adults (65+)
- Individuals
- Couples
- Families
- Parents & Caregivers
Languages
- English
Website and social media