GEOFFREY HERDEN, LPC
Licensed Professional Counselor
Boulder, CO
Online only
Free initial consultation
About me
“How we relate to whatever we're experiencing is even more important than the experience itself " -Bruce Tift
I believe we all have a natural impulse towards evolution and health. Through training and discipline we can greatly accelerate this process.
Survival strategies needed in childhood, arising from our intelligence, are no longer appropriate and can cause unnecessary suffering. These outdated approaches are primarily unconscious. I provide a safe non judgmental space to get to know your patterns with an attitude of kindness. This awareness can give you the freedom to choose the direction you want instead of being driven by historical conditioning.
I am a certified mindfulness instructor and have practiced meditation for 30 years. I draw from somatic and mindfulness based approaches. I use empathy, compassion and intuitive listening to help you hear what your body, mind and heart are longing for. My style is supportive and collaborative.
License
License(s)
Education
Naropa University
Fees and insurance
Cost per session
$90 - $120Sliding scale
YesAccepted payment methods
- Cash
- Check
- Paypal
- Venmo
- Credit Card
Accepted insurance plans
- United Healthcare
- Employee Assistance Program (EAP) Services
- Aetna
- Anthem
- Out of Network
- Medicare
- Self-Pay Only
- Cigna
- Blue Cross/Blue Shield
- Optum
Specialties and clinical interests
- Alcohol or Drug Use/Addictions
- Anger Issues
- Anxiety
- Bullying
- Chronic Illness
- Chronic Pain
- Depression
- Grief & Loss
- Men's Issues
- Self-Esteem
- Spirituality
- Stress/Stress Management
- Suicidality
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Somatic Therapy
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Older Adults (65+)
- Individuals
Languages
- English
Website and social media