FuFan Pedel, LMFT
Licensed Marriage and Family Therapist
Salt Lake City, UT
Online only
Free initial consultation
About me
I am a compassionate trauma therapist to support high achieving professionals finally release the deep-seated patterns that keep you exhausted and disconnected.
〖 Are You Feeling Trapped in Perfectionism, Overfunctioning, and People-pleasing? 〗
〖 Do you ever feel 〗
* Compelled to constantly work or care for others, meet every demand placed on you, and push yourself to the breaking point, regardless of the personal cost to your own well-being?
* Invisible and exhausted? Are you perpetually busy, prioritizing everyone else's needs and never having time or energy left for yourself?
* Trapped by self-doubt? Do you feel like no matter what you achieve, you are fundamentally never enough?
* Scared of failure? Are you always doubting yourself, anticipating that you're going to make a mistake or mess things up?
* Confused and disconnected? Are you feeling torn between the life you think you should be living and the authentic connection and fulfillment you truly crave?
If you're trapped in cycles of striving, self-doubt, and emotional exhaustion, you are not alone. These are often the quiet signs of unhealed childhood or relational trauma.
I help high-functioning individuals just like you finally release the deep-seated patterns that keep you exhausted and disconnected.
〖 Meet your therapist 〗
I am a Licensed Marriage and Family Therapist (LMFT) with sixteen years of clinical experience, committed to facilitating authentic, sustainable healing. I am proud to be bilingual in English and Mandarin, offering culturally sensitive support to the Asian-American community and others. I specialize in supporting high-achieving professionals, creatives, and first- and second-generation Asian-Americans who are experiencing significant challenges related to Anxiety, Post-Traumatic Stress Disorder (PTSD), Addiction, and Burnout. I provide trauma-informed therapy via telehealth across the states of Utah (UT) and New York (NY), offering a collaborative, gentle, and supportive environment for your journey.
〖 IMAGINE 〗
- Connecting with your needs genuinely, instead of feeling guilt for putting yourself first
- Establishing sustainable self-trust and inner adequacy, instead of feeling inadequate
- Feeling safe, authentic, and connected in relationships, instead of feeling not enough
- Cultivating true resilience and restoring hope for a fulfilling life
Healing begins here. We work together to address the root causes of your anxiety, burnout, and emotional pain so you establish authentic, long-lasting healing.
〖 Next Step 〗
It takes courage to seek support and acknowledge the need for change. I am here to support you throughout this journey.
Please feel free to text me directly at 385.200.1510 with any questions you have or to schedule an appointment.
License
License(s)
Education
Brigham Young University
Fees and insurance
Cost per session
$120 - $150Accepted payment methods
- Health Savings Account (HSA)
- Venmo
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- Aetna
- Out of Network
- Self-Pay Only
- Cigna
- Blue Cross/Blue Shield
- Carelon Behavioral Health in Utah and New York. Quest Behavioral Health in Utah. Regence BlueCross BlueShield of Utah in Utah.
Specialties and clinical interests
- ADHD
- Alcohol or Drug Use/Addictions
- Anger Issues
- Anxiety
- Betrayal Trauma
- Bipolar & Other Mood Disorders
- Body Image
- Borderline Personality Disorder
- Bullying
- Career
- Chronic Illness
- Depression
- Divorce & Separation
- Domestic Abuse/Violence
- Family Conflict
- Gambling
- Gaming
- Grief & Loss
- Hoarding
- Life Coaching
- Mental Health Professionals
- Narcissism
- Oppositional/Defiant Behavior
- Parenting & Parent-Child Relationships
- Personality Disorders
- Pet Loss
- Phobias & Fears
- Pre-Marital & Marital Issues
- Race-Based Traumatic Stress (RBTS)
- Relationships
- School Performance
- Self-Esteem
- Self-Injury
- Sexual Abuse
- Spirituality
- Stress/Stress Management
- Substance Use Disorders
- Suicidality
- Suicide Loss
- Trauma & PTSD
- Violence
- Women's Issues
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community specialties
- Trauma Survivors
- Immigrants
- Asian
Faith-based specialties
- Buddhism
- Christianity