Fiona Small, NCPS Therapist - Accredited Member (MNCPS Accred) #NCS17-04356
Online only
About me
Hello, and welcome.
I offer an integrative approach to counselling, drawing on a range of therapeutic models to meet each client’s unique needs. I’ve worked with individuals facing a wide variety of concerns, including depression, anxiety, relationship challenges, parenting difficulties, career transitions, OCD, complex PTSD, and neurodiversity.
My experience supporting people who have lived through trauma and emotional abuse led me to train in REWIND therapy, a gentle and effective method for processing traumatic memories.
My therapeutic style is warm, interactive, and grounded in respect, sensitivity, and compassion. I blend cognitive-behavioral, humanistic, psychodynamic, and rational-emotive approaches to create a safe and empowering space for healing and growth.
It takes courage to begin the journey toward change. If you're ready to take that step, I’m here to walk alongside you.
I look forward to working with you.
License
License(s)
Specialties and clinical interests
- ADHD
- Alcohol or Drug Use/Addictions
- Anger Issues
- Anxiety
- Autism Spectrum Disorder
- Betrayal Trauma
- Binge Eating
- Bipolar & Other Mood Disorders
- Body Image
- Custody Evaluation
- Depression
- Divorce & Separation
- Divorce Mediation
- Domestic Abuse/Violence
- Eating Disorders
- Family Conflict
- Grief & Loss
- Narcissism
- Obesity & Weight Management
- Parenting & Parent-Child Relationships
- Pet Loss
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Sexual Abuse
- Sleep Disorders
- Stress/Stress Management
- Trauma & PTSD
- Violence
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Hypnotherapy
- Internal Family Systems (IFS)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy